People often need to pay more attention to the importance of the water they consume, not realizing its impact on health. It’s crucial to be aware of two main types: distilled and alkaline water, each offering unique benefits. Distilled water, neutral with a pH of around 7, suits general hydration needs.
On the other hand, alkaline water, with a higher pH, can be beneficial, but individuals should consider their health conditions before making it a regular choice. Understanding these distinctions helps in making informed decisions for overall well-being.
What Is Distilled Water?
Distilled water is purified through distillation, removing impurities and minerals. This process makes the water neutral with a pH close to 7, meaning it’s not too acidic or alkaline. This method ensures pure water can be used for experiments, household appliances, and regular drinking.
What Is Alkaline Water?
Unlike tap water, alkaline water is high in pH, nutrients, and minerals. It maintains hydration, acid reflux, and all the hydration-related problems in the body. You can make alkaline water by adding calcium, potassium, or sodium minerals. [1]
Some machines also use electricity to make the water more alkaline. People might not agree on all the health benefits, but knowing how it’s made can help you decide if it’s the right choice for your drinking water.
Distilled Water Vs Alkaline Water | Exploring The Differences
It is important to understand distilled water vs alkaline water to make better choices for your health. We have jotted down the differences between distilled and alkaline water for your ease. Acqualine Water is here today to unfold the differences between distilled and alkaline water. Let’s have a look.
1. Mineral Content
Distilled water is virtually mineral-free due to the distillation process, which removes all impurities. Alkaline water contains added minerals like calcium, potassium, or sodium, contributing to its higher pH. These minerals may offer some nutritional value, but their impact on health is still under scrutiny. [2]
2. Taste and Preference
Distilled water tends to have a flat, clean taste due to a lack of minerals. Some people prefer this, while others find it lacking in flavor. Alkaline water is often described as having a slightly sweet or bitter taste, which can be attributed to the minerals added during the alkalization process. Preferences for this taste can vary widely among individuals.
3. Environmental Impact
The distillation process consumes energy, making it less environmentally friendly than other purification methods in distilled water. Production methods and packaging can contribute to environmental concerns in alkaline water, especially with the proliferation of single-use bottled alkaline water.
4. Cost Considerations
Distilled water is generally more affordable than specialty waters, making it a cost-effective option for specific applications. Alkaline water Can be more expensive, especially when purchased in bottled form or produced using specialized ionizing machines. [3]
5. Health Factor
Distilled water is safe for consumption but lacks minerals that may be beneficial in moderation. Alkaline water is considered safe for most people. People with certain medical conditions should consult a healthcare professional before making it a regular choice.
Why Choose Alkaline Water?
After exploring distilled water vs alkaline water, the benefits of consuming alkaline water are higher. Here is why you should choose alkaline water.
- Due to an ideal pH, alkaline water potentially increases the health benefits.
- You need hydration, whether in summer or in winter. There is no other match than Alkaline water.
- Due to its hydration, high nutrients, and cellular strength, the sports industry greatly consumes alkaline water.
- Alkaline water contains essential minerals like calcium, potassium, and sodium, providing a source of essential nutrients that might be lacking in other types of water. [4]
- Some individuals appreciate alkaline water’s slightly sweet or bitter taste, finding it more palatable than the neutral taste of distilled or tap water.
- For those with acidic diets or health concerns related to acidity, alkaline water is seen as a way to counterbalance acidity levels in the body.
- Athletes and fitness enthusiasts opt for alkaline water because the properties of alkaline water aid in post-exercise recovery and muscle function.
Acqualine Water – Your go-to Alkaline water company
Acqualine Water stands out as your go-to alkaline water company, offering a reliable source of hydration with added benefits. With a commitment to quality, Acqualine Water provides a higher pH level, potentially contributing to balanced body acidity and enhanced hydration.
The refreshing taste and potential health perks make Acqualine Water a top choice for those seeking a quality alkaline water option. Embrace a new level of hydration with Acqualine Water.
Conclusion
The choice ultimately hinges on individual preferences, needs, and health considerations in the distilled water vs. alkaline water debate. Distilled water, with its pure and neutral composition, serves diverse purposes, from scientific applications to everyday use.
On the other hand, alkaline water, touted for potential health benefits and a distinct taste, attracts those seeking a more specialized hydration experience.
Ready to Elevate Your Hydration? Choose Acqualine Water Today! Quench your thirst with our premium alkaline water. Contact us for details.
FAQs
1. Who Can Drink Alkaline Water?
Alkaline water is safe for most people, but those with certain medical conditions should consult a healthcare professional before making it a regular diet.
2. Is Distilled Water High In Alkaline?
No, distilled water is not high in alkaline. It is neutral with a pH level close to 7, making it neither acidic nor alkaline.
References
[2]https://www.phoxwater.com/blogs/water/alkaline-water-v-distilled-water
[3]https://www.megahome-distillers.co.uk/distilled-water-vs-alkaline-water-what-is-the-difference
[4]https://zenwtr.com/blogs/news/understanding-alkaline-water-vapor-distilled-water
